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Mochiko Chicken















Trans-fat Free


3 pounds chicken
boned and cut up in bite sizes
2 tablespoons all-purpose flour
4 tablespoons cornstarch
4 tablespoons mochiko
(sweet flour made from glutinous rice)
4 tablespoons sugar
5 tablespoons soy sauce, tamari
1 tablespoon oyster sauce
2 large eggs
1 x monosodium glutamate
1 x scallions, spring or green onions
7 tablespoons sesame seeds
to taste


Mix all of the ingredients with the cut up chicken in a large bowl, stir well to coat all of the chicken.

Marinate for two or three hours.

Fry in a large skillet as you would with normal fried chicken until golden brown.

Drain on paper towels and serve hot.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 430g (15.2 oz)
Amount per Serving
Calories 87737% of calories from fat
 % Daily Value *
Total Fat 36g 55%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 409mg 136%
Sodium 1581mg 66%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 9%
Sugars g
Protein 212g
Vitamin A 6% Vitamin C 0%
Calcium 22% Iron 42%
* based on a 2,000 calorie diet How is this calculated?


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