Search
by Ingredient

Meat Ball Stew

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by clayz

YIELD

6 servings

PREP

45 min

COOK

90 min

READY

180 min

Ingredients

2 907.2
POUNDS G PORK
minced
1 15
TABLESPOON ML LARD
1 1
EACH EACH ONIONS
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
0.6
TEASPOON ML CLOVES
½ 2.5
TEASPOON ML CINNAMON
½ 2.5
TEASPOON ML NUTMEG
3 1.4
PINTS L WATER *
½ 118
CUP ML ALL-PURPOSE FLOUR
browned

Directions

Mix the seasonings with the meat in a large bowl, add the onion, browned in the fat.

Work the mixture with the hands to make sure the seasonings are well distributed .

Look over your stock of spices and use your imagination.

Remember that no one spice should predominate.

Shape the meat into 1½ inch balls and flour them lightly.

Drop them into 3 pints of boiling water and cook slowly for 1½ hours.

At the end of this time thicken the stock with ½ cup of browned flour.

Browned flour may be added directly to stock without being mixed to a paste if the stock is boiling there will be no lumps.

The stock will jell when cool and your ragout de boulettes will keep for some time.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 385 39% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 132mg 44%
Sodium 486mg 20%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 91g
Vitamin A 0% Vitamin C 3%
Calcium 4% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

    Email this recipe