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Curried Lentil Soup

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Submitted by sekhmet

YIELD

servings

PREP

10 min

COOK

8 hrs

READY

8 hrs

Ingredients

4 946
CUPS ML WATER
hot
28 809.2
3 3
MEDIUM MEDIUM POTATOES
peeled and diced
3 3
MEDIUM MEDIUM CARROTS
thinly sliced
1 1
LARGE LARGE ONIONS
chopped
1 1
1 237
CUP ML LENTILS
dry
2 2
CLOVES CLOVES GARLIC
minced
2 2
X X BAY LEAVES *
4 2E+1
TEASPOONS ML CURRY POWDER
1 ½ 7.5
TEASPOONS ML SALT
optional

Directions

In a slow cooker, combine all ingredients; stir well.

Cover and cook on low for 8 hours or until vegetables are tender.

Discard the bay leaves before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 698g (24.6 oz)
Amount per Serving
Calories 386 4% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1196mg 50%
Total Carbohydrate 26g 26%
Dietary Fiber 23g 93%
Sugars g
Protein 38g
Vitamin A 182% Vitamin C 61%
Calcium 15% Iron 41%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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