Lemon Sesame Chicken

Name: Lemon Sesame Chicken
Yield: 4
Cuisine: Fusion
Ingredients: chicken breasts; eggs; water; flour; paprika; onion powder; poultry seasoning; vegetable oil; chicken broth; lemon zest; lemon juice; sesame seeds

Sesame your chicken with this scrumptious dish that can be served with rice or noodles.

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min

Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount	Measure	Ingredient
2	each	chicken breasts skinned, boneless
1	each	eggs
1	teaspoon	water
¼	cup	all-purpose flour
1	teaspoon	paprika
1	teaspoon	onion powder
½	teaspoon	poultry seasoning
2	tablespoons	vegetable oil
¾	cups	chicken broth unsalted
¼	teaspoon	lemon zest
1	tablespoon	lemon juice
1	tablespoon	sesame seeds toasted

Ingredients

Amount	Measure	Ingredient
2	each	chicken breasts skinned, boneless
1	each	eggs
5	ml	water
59	ml	all-purpose flour
5	ml	paprika
5	ml	onion powder
2.5	ml	poultry seasoning
3E+1	ml	vegetable oil
177	ml	chicken broth unsalted
1.3	ml	lemon zest
15	ml	lemon juice
15	ml	sesame seeds toasted

Directions

Wash chicken and pat dry. Beat egg and water. Combine next four dry ingredients. Dip chicken in egg, then flour. Brown in oil. Add remaining ingredients except sesame seeds. Cover and simmer for 20 minutes. Remove chicken. Thicken liquid with leftover flour mixture. Pour sauce over chicken and sprinkle with sesame seeds.

Makes 4 servings.