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Lemon-Oatmeal Crispies

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Recipe

 

Yield

2 servings

Prep

20 min

Cook

10 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
cup vegetable oil
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cup brown sugar
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½ cup egg whites
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2 tablespoons lemon juice
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2 tablespoons lemon zest
grated
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1 teaspoon lemon extract
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1 cup all-purpose flour
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1 cup rolled oats
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½ teaspoon baking powder
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½ teaspoon baking soda
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1 ½ cups crisp rice cereal
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Ingredients

Amount Measure Ingredient Features
158 ml vegetable oil
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158 ml brown sugar
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118 ml egg whites
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3E+1 ml lemon juice
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3E+1 ml lemon zest
grated
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5 ml lemon extract
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237 ml all-purpose flour
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237 ml rolled oats
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2.5 ml baking powder
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2.5 ml baking soda
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355 ml crisp rice cereal
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Directions

Place oil and brown sugar in a mixer bowl in a mixer bowl and mix at medium speed until creamy.

Add egg whites, lemon juice, rind and flavoring, and mix at medium speed to blend well.

Stir flour, oatmeal, baking powder, and baking soda together to blend well; add to creamy mixture while beating a medium speed.

Stir in cereal.

Drop by the tablespoonfuls onto cookie sheets left ungreased or lined with aluminum foil.

Bake at 350℉ (180℃) for 8 to 10 minutes, or until cookies are lightly browned.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 64555% from fat
 % Daily Value *
Total Fat 40g 61%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 20g 20%
Dietary Fiber 5g 22%
Sugars g
Protein 28g
Vitamin A 4% Vitamin C 16%
Calcium 4% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 
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