Kirghiz Baked Beef
Yield
8 servingsPrep
10 minCook
50 minReady
1 hrsTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 lb Flank steak, Ch |
beef, flank steak (london broil)
chopped into 1/2 inch pieces |
*
|
|
| 1 | each |
onions
chopped |
|
| 1 | each |
green bell peppers
chopped |
|
| 2 | tablespoons |
olive oil
|
|
| 1 | cup |
yogurt, plain
|
|
| 2 | large |
eggs
|
|
| 2 | each |
apples
diced |
|
| 1 | cup |
apricots
dried, chopped |
*
|
| ½ | cup |
raisins, seedless
|
|
| ½ | cup |
prunes
dried, pitted, chopped |
*
|
| 2 | tablespoons |
curry powder
|
|
| 1 | teaspoon |
salt
|
|
| 2 | teaspoons |
black pepper
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
|
beef, flank steak (london broil)
chopped into 1/2 inch pieces |
*
|
||
| 1 | each |
onions
chopped |
|
| 1 | each |
green bell peppers
chopped |
|
| 3E+1 | ml |
olive oil
|
|
| 237 | ml |
yogurt, plain
|
|
| 2 | large |
eggs
|
|
| 2 | each |
apples
diced |
|
| 237 | ml |
apricots
dried, chopped |
*
|
| 118 | ml |
raisins, seedless
|
|
| 118 | ml |
prunes
dried, pitted, chopped |
*
|
| 3E+1 | ml |
curry powder
|
|
| 5 | ml |
salt
|
|
| 1E+1 | ml |
black pepper
|
|
Directions
Sauté onion and green pepper in olive oil in large heavy skillet until onion is transparent.
Add chopped beef and brown lightly. Pour off drippings.
Add eggs, apple, apricots, curry powder, salt and pepper to beef.
Add yogurt and mix well.
Place in a large, deep casserole and bake in a 350℉ (180℃). for 45 minutes.
