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Italian Chili

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

30 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ pound ground beef
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1 each onions
medium, chopped
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½ cup green bell peppers
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½ cup celery
chopped
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10 milliliters garlic
minced
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1 each tomatoes
28 ounce can, crushed
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1 each red kidney beans
can, 15 ounces
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1 ½ cups tomatoe juice
*
1 each mushrooms, canned
can, 8 ounces
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1 each tomato paste
can
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3 ounces pepperoni
and cut, in halves
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1 ½ teaspoons italian seasoning
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½ teaspoon salt
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½ teaspoon sugar
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¼ teaspoon red hot chili pepper, dried
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Ingredients

Amount Measure Ingredient Features
226.8 g ground beef
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1 each onions
medium, chopped
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118 ml green bell peppers
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118 ml celery
chopped
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1E+1 milliliters garlic
minced
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1 each tomatoes
28 ounce can, crushed
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1 each red kidney beans
can, 15 ounces
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355 ml tomatoe juice
*
1 each mushrooms, canned
can, 8 ounces
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1 each tomato paste
can
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86.7 ml/g pepperoni
and cut, in halves
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7.5 ml italian seasoning
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2.5 ml salt
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2.5 ml sugar
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1.3 ml red hot chili pepper, dried
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Directions

Brown beef in large frying pan, drain.

Add onion, green pepper, celery and garlic.

Cook until pepper and celery are soft (about 5 minutes).

In 5 quart saucepan or crock pot combine remaining ingredients.

Mix well.

Stir in ground beef and vegetables.

Simmer 30 minutes or more (as much as two hours for full flavor).



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 31552% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 933mg 39%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 7%
Sugars g
Protein 44g
Vitamin A 8% Vitamin C 37%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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