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Honey Wheat Berry Bread

 

69

Low Cholesterol, Trans-fat Free, High Fiber
 

Ingredients

1 ⅓ cups milk
¼ cup honey
2 tablespoons vegetable shortening
1 teaspoon salt
teaspoon ginger
ground
*
2 cups bread flour
1 cup whole-wheat flour
¾ cup cracked wheat (bulgur)
*
1 package yeast, active dry

Directions

Measure milk, honey, shortening, salt, ginger, bread flour, wheat flour, and cracked wheat into baking pan.

Tap container firmly to level out ingredients and sprinkle yeast in center.

Insert pan securely into baking unit and close lid.

Select BASIC WHITE BREAD setting and LIGHT baking degree sewtting.

Press START.

The COMPLETE light will flash when bread is done.

Using hotpads, remove baking pan from unit and pull out kneading rod.

Turn out onto cooling rack and allow to cool before slicing.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 210g (7.4 oz)
Amount per Serving
Calories 51117% of calories from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 627mg 26%
Total Carbohydrate 31g 31%
Dietary Fiber 6g 23%
Sugars g
Protein 31g
Vitamin A 3% Vitamin C 0%
Calcium 12% Iron 26%
* based on a 2,000 calorie diet How is this calculated?

 

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