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Honey Lemon Rosemary Chicken

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Submitted by justus9167

Honey lemon rosemary chicken brushes a four-ingredient glaze of honey, lemon juice, rosemary, and red pepper flakes over chicken breasts. Sticky, herby, and weeknight-easy.

YIELD

6 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

A Sticky-Sweet Chicken With A Hit Of Heat

This honey lemon rosemary chicken leans on a four-ingredient glaze that brings tang, sweetness, herbs, and just enough heat into balance. The honey caramelizes during the bake, the lemon juice cuts through the sweetness, the rosemary delivers piney aroma, and a pinch of red pepper flakes keeps every bite from going one-note sweet.

The basting technique is what builds the layered flavor. Brushing half the glaze on at the start lets the chicken marinate while it bakes, while the remaining glaze gets brushed on every 15 minutes or so during the hour-long cook. Each layer adds a thin sticky coating that builds into the kind of glossy lacquer you usually only get with grilling.

Patting the chicken dry first matters more than it looks. A wet surface won’t accept the glaze evenly, and the moisture dilutes the sticky finish. Dry skin grabs the honey mixture and holds onto it.

Pro Tips

  • Use bone-in skin-on chicken pieces if you want the most flavor and juicy texture. Boneless breasts dry out in an hour at this temperature.
  • Crush the rosemary between your fingers right before mixing the glaze. Bruising the leaves releases their volatile oils.
  • Tent loosely with foil if the glaze starts to char before the chicken is fully cooked. The honey goes from caramel to bitter fast.
  • Reserve a few tablespoons of fresh glaze for serving. Once it touches raw chicken juices, it can’t be reused safely without simmering.
  • Let the cooked chicken rest 5 minutes before serving so the juices redistribute and the glaze sets.

Variations

  • Swap maple syrup for honey for a deeper amber sweetness.
  • Use fresh thyme instead of rosemary for a softer herb profile.
  • Add a tablespoon of Dijon mustard to the glaze for tangy depth and slight thickening.

Ingredients

6 6
PIECES PIECES CHICKEN BREAST
cut up *
79
CUP ML HONEY
¼ 59
CUP ML LEMON JUICE
2 10
TEASPOONS ML ROSEMARY LEAVES
crushed
¼ 1.3
TEASPOON ML RED PEPPER FLAKE
crushed

Directions

Preheat oven to 350℉ (180℃).

Rinse chicken in cold water and pat dry with paper towels.

Spray an 11×15×1 inch baking pan with cooking spray.

Place chicken in pan.

Combine honey, lemon juice, rosemary and red pepper.

Brush half of sauce over chicken.

Bake chicken at 350℉ (180℃) for 1 hour or until done, brushing occasionally with remaining sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 29g (1.0 oz)
Amount per Serving
Calories 91 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 8g 8%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 13%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 
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