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Honey Lemon Rosemary Chicken

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Submitted by justus9167

YIELD

servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

6 6
PIECES PIECES CHICKEN BREASTS
cut up *
79
CUP ML HONEY
¼ 59
CUP ML LEMON JUICE
2 1E+1
TEASPOONS ML ROSEMARY LEAVES
crushed
¼ 1.3
TEASPOON ML RED PEPPER FLAKES
crushed

Directions

Preheat oven to 350℉ (180℃).

Rinse chicken in cold water and pat dry with paper towels.

Spray an 11×15×1 inch baking pan with cooking spray.

Place chicken in pan.

Combine honey, lemon juice, rosemary and red pepper.

Brush half of sauce over chicken.

Bake chicken at 350℉ (180℃) for 1 hour or until done, brushing occasionally with remaining sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 91 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 8g 8%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 13%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 
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