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Maui Chicken Sandwich

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Submitted by lmj

Maui chicken sandwich with pineapple-marinated grilled chicken, grilled pineapple rings, jicama slaw, and Thousand Island on a roll. A Hawaiian-inspired sandwich ready in 40 minutes.

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

This Maui chicken sandwich brings Hawaiian flavors to your grill. Boneless chicken breasts marinated in pineapple juice with oregano and garlic, grilled alongside pineapple slices until both are charred and caramelized, then stacked on rolls with a crunchy jicama-Thousand Island spread and bell pepper rings. It’s a tropical sandwich that eats like a vacation.

Marinating the chicken in undrained pineapple (juice and all) does two things. The natural enzymes in pineapple juice tenderize the chicken, and the sugars caramelize during grilling to create sticky, golden-brown char marks. Fifteen minutes is enough time. Longer and the enzymes start to break down the surface too much, making the texture mushy.

Grilling the pineapple slices alongside the chicken until golden brown concentrates their sweetness and adds smoky depth. Raw pineapple is acidic and sharp. Grilled pineapple is sweet, warm, and almost candy-like.

The jicama in the spread is the crunchy surprise. Finely chopped jicama mixed with light Thousand Island dressing and a pinch of ground red pepper adds a crisp, slightly sweet crunch that’s similar to water chestnuts but fresher.

Kitchen Tips

  • Pound the chicken breasts to even thickness before marinating so they cook uniformly on the grill
  • Grill the pineapple on the hottest part of the grate for defined char marks. Move it to a cooler zone if it’s browning too fast
  • Discard the used marinade after removing the chicken. It’s been in contact with raw poultry
  • Toast the sandwich rolls on the grill for 30 seconds, cut side down, for extra texture

Variations

  • Use teriyaki sauce as the marinade instead of pineapple juice for a more savory, umami-forward flavor
  • Swap jicama for shredded daikon radish for a peppery, Asian-inspired crunch
  • Add a slice of Swiss cheese melted on the chicken during the last minute of grilling

Ingredients

8 231.2
OUNCES ML/G PINEAPPLE
slices
½ 2.5
TEASPOON ML OREGANO
dried, crushed
¼ 1.3
TEASPOON ML GARLIC POWDER
½ 118
½ 118
CUP ML JICAMA
(or water chestnuts), finely chopped
¼ 1.3
TEASPOON ML RED PEPPER FLAKE
ground, (optional)
4 4
EACH EACH SANDWICH ROLL *
1
X SWEET RED BELL PEPPER
(or green), sliced in rings, to taste *
1 1
EACH EACH LETTUCE
as desired *

Directions

Combine undrained pineapple, oregano and garlic powder in shallow, nonmetallic dish.

Add chicken, turn to coat all sides.

Cover and marinate 15 minutes in refrigerator.

Grill or broil chicken and pineapple, brushing with reserved marinade, 5 to 8 minutes on each side or until chicken is no longer pink in center and pineapple is golden brown.

Discard any remaining marinade.

Combine salad dressing, jicama and red pepper.

Spread onto bottom halves of rolls.

Top with chicken, bell pepper rings and pineapple and top halves of rolls.

Garnish with fresh fruit and mint leaves, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 57g (2.0 oz)
Amount per Serving
Calories 30 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 6%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 12%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 
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