Hawaiian Papaya Chutney
Yield
4 servingsPrep
20 minCook
60 minReady
80 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
white vinegar
|
|
1 ¾ | cups |
brown sugar
packed |
* |
1 | medium |
onions
chopped |
|
2 | each |
limes
or lemons, sliced |
|
1 | each |
garlic cloves
crushed |
|
1 | cup |
golden raisins
|
|
2 | large |
tomatoes
peel & chopped |
|
1 | each |
green bell peppers
chopped |
|
½ | cup |
ginger
cut in strips |
* |
½ | cup |
almonds
whole, blanched |
* |
¼ | teaspoon |
red pepper flakes
|
|
1 ½ | teaspoons |
salt
|
|
1 | cup |
white wine
dry |
* |
3 | each |
papayas
very firm |
* |
2 | cups |
pineapple, fresh
fresh, chopped |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
237 | ml |
white vinegar
|
|
414 | ml |
brown sugar
packed |
* |
1 | medium |
onions
chopped |
|
2 | each |
limes
or lemons, sliced |
|
1 | each |
garlic cloves
crushed |
|
237 | ml |
golden raisins
|
|
2 | large |
tomatoes
peel & chopped |
|
1 | each |
green bell peppers
chopped |
|
118 | ml |
ginger
cut in strips |
* |
118 | ml |
almonds
whole, blanched |
* |
1.3 | ml |
red pepper flakes
|
|
7.5 | ml |
salt
|
|
237 | ml |
white wine
dry |
* |
3 | each |
papayas
very firm |
* |
473 | ml |
pineapple, fresh
fresh, chopped |
* |
Directions
- Papayas should be peeled, seeded and cut up.
~------------------------------------------------------------------------- Combine vinegar, brown sugar, onion, limes, garlic, raisins, tomatoes, bell pepper, ginger, almonds, red pepper, salt and white wine in large heavy kettle.
Cook gently 1 hour, stirring frequently, until liquid is clear and syrupy.
Add more wine or water, if needed, to prevent sticking.
Add papayas and pineapple.
Continue cooking about 15 minutes or until fruit is tender.
Cool and refrigerate or fill hot sterilized jars, leaving ½-inch head space.
Seal.