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Apple-Lovage Chutney

 
Apple-Lovage Chutney
62

Apple-Lovage Chutney recipe

Yield

36

servings

Prep

20

min

Cook

60

min

Ready

80

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

Ingredients

6 cups apples
peeled cored and chopped
*
1 cup lovage
fresh
*
1 medium sweet red bell peppers
cored, seeded and chopped
1 medium tomatoes
peeled and chopped
1 medium tomatoes
green, peeled and chopped
1 medium onions
peeled and chopped
3 cloves garlic
1 cup golden raisins
¼ cup ginger root
peeled and minced
*
1 cup brown sugar, light
packed
*
1 cup white wine vinegar
1 tablespoon mustard seeds
1 teaspoon celery seeds

Directions

Combine all ingredients in non-reactive pan.

Bring to boil over med-high heat, stirring constantly.

Reduce heat to med-low and simmer, uncovered, stirring frequently, for 45 minutes or until thickened.

Prepare jars, lids and boiling water bath.

Fill jars with hot mixture, leaving ¼ inch headspace.

Wipe rims with clean towel and attach lids securely.

Place jars in boiling water bath, and when the water returns to the boil, process for 15 mins.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 25g (0.9 oz)
Amount per Serving
Calories 1726% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 13g 13%
Dietary Fiber 4g 15%
Sugars g
Protein 7g
Vitamin A 29% Vitamin C 86%
Calcium 7% Iron 10%
* based on a 2,000 calorie diet How is this calculated?

 

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