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Hashbrown Picante Quiche

 

16

Yield

2

servings

Prep

10

min

Cook

5

min

Ready

20

min

Trans-fat Free, Low Carb
 

Ingredients

¼ cup margarine
melted
½ bag hash brown potatoes
shredded
*
½ cup cheddar cheese
grated
cup picante sauce
*
½ cup mozzarella cheese
shredded
*
5 large eggs
beaten
½ cup milk
1 x sausage
sliced
*

Directions

In 1-quart dish, melt margarine in the microwave.

Add hashbrowns, grated cheese, picante sauce and sliced sausage.

Combine the eggs and milk and whisk.

Pour over other ingredients.

Microwave on high until center comes clean with knife, about 5 minutes.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 27178% of calories from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 284mg 95%
Sodium 362mg 15%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 27g
Vitamin A 21% Vitamin C 0%
Calcium 20% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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