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Ham & Chicken Chowder

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Recipe

If you like chowder then you will adore this hearty alternative that will have you licking your chops and maybe even your bowl!

 

Yield

4 servings

Prep

10 min

Cook

4 hrs

Ready

4 hrs
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
6 cups stock
chicken
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2 cups ham
diced, cooked
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2 cups potatoes
cubed
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8 each onions
small
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1 cup corn
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1 cup beans
green, cut
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1 cup beans
lima
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1 cup tomatoes
canned
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2 each celery
stalks, with leaves, chopped
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1 tablespoon parsley leaves
fresh, minced
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1 teaspoon salt
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½ teaspoon black pepper
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1 each bay leaves
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Ingredients

Amount Measure Ingredient Features
1.4 l stock
chicken
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473 ml ham
diced, cooked
* Camera
473 ml potatoes
cubed
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8 each onions
small
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237 ml corn
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237 ml beans
green, cut
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237 ml beans
lima
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237 ml tomatoes
canned
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2 each celery
stalks, with leaves, chopped
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15 ml parsley leaves
fresh, minced
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5 ml salt
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2.5 ml black pepper
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1 each bay leaves
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Directions

Combine all ingredients in crockpot. Cover and cook on Low for 6 to 8 hours, or on High for 3 to 4 hours.

Serve in heated soup bowls garnished with chopped fresh parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 852g (30.1 oz)
Amount per Serving
Calories 42915% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 1663mg 69%
Total Carbohydrate 25g 25%
Dietary Fiber 13g 54%
Sugars g
Protein 41g
Vitamin A 13% Vitamin C 54%
Calcium 15% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
 
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