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Grilled Mint-Cilantro Meatballs

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 pounds ground beef, lean
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1 cup bread crumbs
fresh
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2 large eggs
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½ cup scallions, spring or green onions
minced
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¼ cup cilantro
chopped
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¼ cup mint leaves
chopped
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1 ½ teaspoons salt
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1 teaspoon cumin
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1 teaspoon black pepper
freshly ground
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Ingredients

Amount Measure Ingredient Features
907.2 g ground beef, lean
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237 ml bread crumbs
fresh
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2 large eggs
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118 ml scallions, spring or green onions
minced
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59 ml cilantro
chopped
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59 ml mint leaves
chopped
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7.5 ml salt
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5 ml cumin
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5 ml black pepper
freshly ground
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Directions

Heat grill. Mix all ingredients in bowl until well combined. Form into 1½-inch balls.

Arrange meatballs in grill basket or thread on skewers. Grill 4 to 5 minut es per side over medium-hot heat until just cooked through.

Transfer to servin g plate and garnish with cilantro and mint.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 148g (5.2 oz)
Amount per Serving
Calories 30642% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 645mg 27%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 64g
Vitamin A 3% Vitamin C 2%
Calcium 6% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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