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Fat-Free Chocolate Therapy Cake

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Submitted by gemadawn

Fat-free chocolate cake leans on whipped egg whites and marshmallow creme instead of butter or oil for a light, fudgy crumb. No-fat dessert with cocoa, flour, and vanilla.

YIELD

10 servings

PREP

20 min

COOK

30 min

READY

50 min

This is a baker’s trick from the low-fat 90s that still works: whipped egg whites and marshmallow creme replace butter and oil entirely, doing all the lift and structure while keeping the crumb tender. The result reads more like a chocolate angel food cake than a classic devil’s food, light, slightly chewy, and surprisingly fudgy from the cocoa.

The one-bowl method matters here. Stir each ingredient in fully before adding the next so the egg whites don’t deflate all at once. The marshmallow creme is the slow part. Beat it in patiently until every lump is gone, since stray pockets of marshmallow turn rubbery in the oven.

A 325°F (165°C) bake keeps the egg whites from puffing too aggressively and collapsing, giving you a flat, even top that takes well to a dusting of powdered sugar or a thin glaze.

Kitchen Tips

  • Use room-temperature egg whites. Cold whites resist whipping and give you less volume.
  • Don’t overmix once the flour goes in. Gluten development makes a tough cake, especially with no fat to tenderize it.
  • Test doneness at 28 minutes. A toothpick should come out with a few moist crumbs, not wet batter.
  • Cool fully before slicing. Warm fat-free cake is fragile.

Variations

  • Add a teaspoon of espresso powder with the cocoa for a deeper chocolate flavor.
  • Swirl in fat-free Greek yogurt and berries for serving instead of frosting.
  • Top with a thin chocolate-cocoa glaze made from cocoa, powdered sugar, and water.

Ingredients

6 6
LARGE EACH EGG WHITE *
¾ 177
CUP ML SUGAR
1 15
TABLESPOON ML VANILLA EXTRACT
¾ 177
79
CUP ML COCOA POWDER
½ 2.5
TEASPOON ML SALT
1 5
TEASPOON ML BAKING POWDER
1 ½ 355
CUPS ML MARSHMALLOW CREAM *

Directions

In a medium bowl, add ingredients one at a time, stirring well after each addition.

After adding marshmallow creme, mix until the marshmallow lumps are gone.

Pour into a 9×9 inch pan that has been lightly coated with cooking spray.

Bake at 325 degrees for 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 29g (1.0 oz)
Amount per Serving
Calories 102 4% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 119mg 5%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 5%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

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