Grilled Hawaiian Fish with Papaya Relish
Yield
6 servingsPrep
10 minCook
20 minReady
60 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | pounds |
hawaiian fish
|
* |
| ½ | cup |
cilantro
fresh |
|
| 1 | x |
salt
to taste |
*
|
| 1 | x |
black pepper
to taste |
*
|
| Papaya relish | |||
| ¼ | cup |
white onion
minced |
|
| 1 ¼ | cups |
papayas
ripe, diced |
*
|
| ¾ | cup |
sweet red bell peppers
diced |
|
| ¼ | cup |
cilantro
fresh, chopped |
|
| 1 | tablespoon |
ginger
fresh, minced |
|
| 2 | tablespoons |
olive oil
|
|
| 2 | tablespoons |
lemon juice
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 907.2 | g |
hawaiian fish
|
* |
| 118 | ml |
cilantro
fresh |
|
| 1 | x |
salt
to taste |
*
|
| 1 | x |
black pepper
to taste |
*
|
| Papaya relish | |||
| 59 | ml |
white onion
minced |
|
| 296 | ml |
papayas
ripe, diced |
*
|
| 177 | ml |
sweet red bell peppers
diced |
|
| 59 | ml |
cilantro
fresh, chopped |
|
| 15 | ml |
ginger
fresh, minced |
|
| 3E+1 | ml |
olive oil
|
|
| 3E+1 | ml |
lemon juice
|
|
Directions
Cut fish into 6 equal portions and heat.
Arrange papaya relish and hot fish equally on 6 warm plates.
Garnish plates with cilantro.
Add salt and pepper to taste.
-Papaya Relish- In a fine strainer, rinse white onion.
Soak onion in ice water for 30 minutes; drain.
Mix with rest of relish ingredients.
