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Green Meadows Six-Week Bran Muffins

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Recipe

Green Meadows Six-Week Bran Muffins recipe

 

Yield

6 servings

Prep

20 min

Cook

20 min

Ready

40 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
5 cups all-purpose flour
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3 cups sugar
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5 teaspoons baking soda
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4 large eggs
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2 teaspoons salt
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1 cup vegetable oil
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2 teaspoons allspice
ground
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1 quart buttermilk
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15 ounces bran flakes cereal
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2 teaspoons vanilla extract
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Ingredients

Amount Measure Ingredient Features
1.2 l all-purpose flour
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7.1E+2 ml sugar
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25 ml baking soda
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4 large eggs
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1E+1 ml salt
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237 ml vegetable oil
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1E+1 ml allspice
ground
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0.9 l buttermilk
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433.5 ml/g bran flakes cereal
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1E+1 ml vanilla extract
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Directions

Using the largest bowl you have, combine the first four ingredients.

Add the bran flakes and sugar, and mix.

In a mixer bowl, beat the eggs. Add the oil, buttermilk, and vanilla to the eggs and blend.

Pour the egg mixture over the flour mixture and stir well.

Transfer the batter to a large plastic container that has a tight-fitting cover, and store in the refrigerator until ready to use.

This batter will keep for 6 weeks.

(Date the container the day you make the muffins) When ready to bake, do not stir batter when dipping out to fill the muffin pan.

To bake, preheat the oven to 375℉ (190℃).

Using about ½ cup batter for each, drop the batter into paper-lined muffin tins.

Bake the muffins for 20 min, or until the top springs back when touched with your finger.



* not incl. in nutrient facts Arrow up button

Comments


Bill

The first 4 ingredients include eggs, then you say beat the eggs and then add oil, buttermilk and vanilla…which is it??

anonymous   United States

I have been making these for years with various versions of my own (try blue berries and orange zest in batter). The eggs are part of the wet mixture not the flower mixture.

 

 

Nutrition Facts

Serving Size 450g (15.9 oz)
Amount per Serving
Calories 122931% from fat
 % Daily Value *
Total Fat 42g 65%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 1517mg 63%
Total Carbohydrate 65g 65%
Dietary Fiber 4g 17%
Sugars g
Protein 42g
Vitamin A 8% Vitamin C 3%
Calcium 23% Iron 42%
* based on a 2,000 calorie diet How is this calculated?
 
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