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Lemony Salmon Patties

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Submitted by ts053101

YIELD

6 servings

PREP

15 min

COOK

50 min

READY

1 hrs

Ingredients

14 ¾ 426.3
OUNCES ML/G SALMON
drained
¾ 177
CUP ML MILK
1 237
CUP ML BREAD CRUMBS
soft
1 1
EACH EGGS
beaten *
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
1 5
TEASPOON ML ONIONS
minced
½ 2.5
TEASPOON ML WORCESTERSHIRE SAUCE
¼ 1.3
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER

Directions

Combine the first 9 ingredients; mix well.

Spoon into 8 greased muffin cups, using ¼ cup in each.

Bake at 350℉ (180℃). for 45 minutes or until browned.

Meanwhile, melt butter in a saucepan; stir in the flour to form a smooth paste.

Gradually stir in milk; bring to a boil over medium heat, stirring constantly.

Cook for 2 minutes or until thickened.

Remove from the heat; stir in lemon juice, salt and cayenne.

Serve over patties.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 194 31% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 288mg 12%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 36g
Vitamin A 3% Vitamin C 1%
Calcium 8% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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