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Granny's Chicken Okra Gumbo with Sausage

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Submitted by robinchocolate

Chicken Okra Gumbo with Sausage recipe

YIELD

18 servings

PREP

10 min

COOK

2 hrs

READY

2 hrs

Ingredients

4 1.8
POUNDS KG WHOLE CHICKEN
cut up
½ 118
CUP ML VEGETABLE OIL
2 907.2
POUNDS G OKRA
sliced
½ 118
1 3.8
GALLON L WATER *
1 453.6
POUNDS G SAUSAGE *
1 453.6
POUND G CHICKEN GIZZARDS
cut up *
2 2
MEDIUM MEDIUM ONIONS
chopped
¼ 0.3
EACH EACH BLACK PEPPER
chopped *
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
chopped
1 15
TABLESPOON ML SUGAR
3 3
LARGE LARGE TOMATOES
chopped
1 1
CAN CAN TOMATOES *
2 2
EACH EACH BAY LEAVES *
1 1
PINCH PINCH THYME *

Directions

Brown chicken pieces in some of the oil; remove from pot.

Brown okra and remove from pot. Add remainder of oil and flour, stirring constantly untill roux is a rich brown.

Add okra and water to roux, blending well.

Add chicken, sausage, gizzards, and remaining ingredients except file'.

Salt and pepper to taste. Cook for 1½ to 2 hrs.

Stir in file’ during the last ½ hr. of cooking.

Serve with hot cooked rice in soup bowls.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 204g (7.2 oz)
Amount per Serving
Calories 505 63% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 120mg 5%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 10%
Sugars g
Protein 72g
Vitamin A 20% Vitamin C 29%
Calcium 9% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 
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