Search
by Ingredient

Ginger Curry

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by cookinbj

YIELD

5 servings

PREP

20 min

COOK

8 min

READY

28 min

Ingredients

1 453.6
POUND G TOFU
firm
1 1
EACH EACH GINGER
sliced in one inches *
2 2
CLOVES CLOVES GARLIC
peeled and minced
6 9E+1
TABLESPOONS ML WATER
2 3E+1
TABLESPOONS ML PEANUT BUTTER
1 15
TABLESPOON ML SOY SAUCE, TAMARI
2 1E+1
TEASPOONS ML CURRY POWDER
mild
1 1
PINCH PINCH CAYENNE PEPPER *
1 15
TABLESPOON ML VEGETABLE OIL
1 1
MEDIUM MEDIUM ONIONS
chopped
2 473
CUPS ML SOY MILK
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
158
CUP ML GREEN PEAS
fresh/frozen
79
CUP ML ALMONDS
toasted *

Directions

Cut tofu into thin strips about ¼ inch by ¾ inch by 1½ inch.

Set aside.

In a blender, blend ginger, garlic, water, peanut butter, soy sauce, 1 teaspoon curry powder and cayenne.

Pour mixture over the prepared tofu pieces.

Gently turn and press tofu until all the liquid is absorbed.

In a large skillet, heat oil and sauté onion until translucent.

Add remaining curry powder.

Stir fry for 1 minute, then add tofu and continue to fry until tofu starts to brown.

Pour in soy milk, salt and pepper. Bring to a simmer and add peas.

Cook for a further 3 minutes. Just before serving, stir in the almonds.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 262g (9.2 oz)
Amount per Serving
Calories 293 57% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 552mg 23%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 21%
Sugars g
Protein 41g
Vitamin A 16% Vitamin C 7%
Calcium 79% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Email this recipe