Yogurt-Curry Chicken
252
If you're a fan of combining wonderful flavors you will love this succulent dish that makes a great quick dinner.
Ingredients
| 4 | each |
chicken breasts
skinned, boned |
|
| 1 | cup |
yogurt, plain
|
|
| 5 | each |
garlic
cloves, minced |
|
| 1 | each |
onions
chopped |
|
| ¾ | teaspoons |
salt
|
|
| 2 | tablespoons |
curry powder
|
|
| 2 | tablespoons |
lime juice
|
Directions
Combine all the marinade ingredients with the chicken and refrigerate all day or overnight. The longer the better.
When you're ready to cook it, bake it at 400℉ (200℃) F with all the sauce for 35 to 40 minutes, until the sauce starts to reduce.
Nutrition Facts
Serving Size 198g (7.0 oz)Amount per Serving
Calories 21823% of calories from fat
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
11%
Trans Fat
0g
Cholesterol 81mg
27%
Sodium 539mg
22%
Total Carbohydrate
4g
4%
Dietary Fiber 2g
7%
Sugars g
Protein
60g
Vitamin A 2%
•
Vitamin C 14%
Calcium 13%
•
Iron 12%
* based on a 2,000 calorie diet
How is this calculated?
