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Garlic-Ginger Chicken with Sweet Potatoes

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Recipe

Garlic-Ginger Chicken with Sweet Potatoes recipe

 

Yield

6 servings

Prep

2 hrs

Cook

1 hrs

Ready

3 hrs

Ingredients

Amount Measure Ingredient Features
2 pounds sweet potatoes, or yams
peeled and cut into 1/4 inch medallions
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3 ½ pounds broiler fryers
cut in cubes
*
1 cup soy sauce, tamari
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¼ cup sherry
dry
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3 tablespoons brown sugar
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1 teaspoon ginger
ground
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4 garlic cloves
crushed
* Camera
2 scallions, spring or green onions
finely diced
* Camera
long grain rice
steamed
* Camera

Ingredients

Amount Measure Ingredient Features
2 Lbs. sweet potatoes, or yams
peeled and cut into 1/4 inch medallions
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3.5 Lbs. broiler fryers
cut in cubes
*
237 ml soy sauce, tamari
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59 ml sherry
dry
* Camera
45 ml brown sugar
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5 ml ginger
ground
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4 each garlic cloves
crushed
* Camera
2 each scallions, spring or green onions
finely diced
* Camera
1 x long grain rice
steamed
* Camera

Directions

Thoroughly combine soy sauce, sherry, brown sugar, and ginger.

Pour over potatoes and chicken in baking dish .

Cover and marinate 1 hour. Turn over chicken and potatoes and marinate additional hour.

Preheat oven to 325℉ (160℃).

Bake 25 minutes. Turn over potatoes and chicken; baste.

Bake 30 minutes more. When no pink shows when chicken is poked with fork, remove dish from oven.

Arrange potatoes around chicken on serving dish.

If desired, serve over rice. Sprinkle green onion for garnish.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 1941% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2455mg 102%
Total Carbohydrate 15g 15%
Dietary Fiber 6g 22%
Sugars g
Protein 12g
Vitamin A 583% Vitamin C 54%
Calcium 9% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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