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Fruited Curry Chicken Salad

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Recipe

It's a super versatile recipe. I can eat it everyday!

 

Yield

8 servings

Prep

12 min

Cook

3 min

Ready

15 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 each chicken breast halves, boneless, skinless
cooked and diced
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2 stalk celery
chopped
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½ each onions
chopped
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1 ⅓ small apples
peeled, cored and chopped
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cup golden raisins
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cup green grapes
seedless, halved
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½ cup pecans
chopped, toasted
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teaspoon black pepper
ground
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½ teaspoon curry powder
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¾ cup mayonnaise
or non-fat
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Ingredients

Amount Measure Ingredient Features
4 each chicken breast halves, boneless, skinless
cooked and diced
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2 stalk celery
chopped
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0.5 each onions
chopped
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1.3 small apples
peeled, cored and chopped
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79 ml golden raisins
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79 ml green grapes
seedless, halved
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118 ml pecans
chopped, toasted
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0.6 ml black pepper
ground
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2.5 ml curry powder
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177 ml mayonnaise
or non-fat
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Directions

In a large salad bowl combine the chicken, celery, onion, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise.

Mix all together, tossing to coat.

Salad is ready to serve!



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 85g (3.0 oz)
Amount per Serving
Calories 22555% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 190mg 8%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 29g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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