Fast Indian Chicken
. 26
Ingredients
1 | cup |
onions
chopped |
|
1 | cup |
scallions, spring or green onions
chopped |
|
½ | teaspoon |
garlic powder
|
|
2 | teaspoons |
vegetable oil
|
|
4 | cups |
chicken
skinned, cooked and diced |
|
1 | x |
salt
to taste |
* |
1 | x |
black pepper
to taste |
* |
3 | teaspoons |
curry powder
|
|
56 | ounces |
tomatoes, canned, whole, peeled
|
* |
2 | tablespoons |
worcestershire sauce
|
|
4 | tablespoons |
parsley leaves
chopped |
|
½ | cup |
golden raisins
optional |
|
4 | cups |
brown rice
cooked |
* |
Directions
Cook the onion, pepper and garlic powder in the oil until the onion is tender (about 3 minutes).
Add the remaining ingredients, except rice and cook over low heat for about 30 minutes.
Serve over rice.
Nutrition Facts
Serving Size 119g (4.2 oz)