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Egg And Potato Curry

 

.
64

Yield

6

servings

Prep

8

min

Cook

26

min

Ready

35

min

Trans-fat Free
 

Ingredients

6 large eggs
4 medium potatoes
118 ml vegetable oil
1 each onions
roughly chopped
15 ml ginger paste
*
15 ml garlic paste
*
5 ml salt
1.3 ml turmeric
*
5 ml red chili peppers
10 ml coriander
powder
1.2 l water
or more as needed, maximum 7 1/2 cups
5 ml garam masala
*

Directions

Peel and cut the potatoes into large cubes and keep them in cold tap water.

Heat oil in a saucepan add onions and fry for 5 to 8 minutes, until transparent but not brown.

Add garlic and ginger, stirring constantly, fry for about 5 minutes, add 3 to 4 tablespoons of water to prevent the gravy from burning.

Add salt, chile powder, turmeric, coriander powder and 3 to 4 tablespoons of water.

Fry the onion mixture for 3 to 5 minutes.

Add potatoes and stir the contents until the spices coat the potatoes well.

Add water, cover and cook over low heat for about 15 to 20 minutes or until the potatoes are tender but not very soft.

Add two cups of water, bring to boil and simmer for 5 minutes on low heat.

Meanwhile hard boil the eggs, peel and quarter.

Add garam masala, coriander leaves and green chilies to the potato curry, stir gently and transfer to serving dish.

Add boiled eggs and serve.

Serve with chapati or paratha and mixed pickle.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 397g (14.0 oz)
Amount per Serving
Calories 33663% of calories from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 477mg 20%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 10%
Sugars g
Protein 17g
Vitamin A 5% Vitamin C 17%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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