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Ecrevisse(Crawfish) Strudel with Two Sauces

 

:)
28

Yield

12

servings

Prep

10

min

Cook

20

min

Ready

30

min

Trans-fat Free
 

Ingredients

1 tablespoon sesame oil
1 each yellow onion
julienne
*
1 each sweet red bell peppers
julienne
1 each sweet yellow bell peppers
julienne
1 each green bell peppers
julienne
1 bunch scallions, spring or green onions
*
6 ounces bok choy
julienne
4 ounces bamboo shoots
canned
2 ounces mushrooms, shiitake
sliced
2 each carrots
julienne
1 pound crawfish tails
2 tablespoons hoisin sauce
3 tablespoons soy sauce, tamari
2 tablespoons ginger
fresh
2 each garlic cloves
minced
½ teaspoon cayenne pepper
*
¼ teaspoon black pepper
cracked
*
¼ teaspoon pink peppercorns
*
1 x salt
to taste
*
1 pound butter
melted
1 pound phyllo (filo) pastry sheets

Directions

In large heavy sauce pan heat sesame oil.

Add red, yellow, and green bell pepper and sauté.

Add green onions, bokchoy, bamboo shoots, shiitake mushrooms and carrots, and sauté.

Add remaining ingredients, cook until al dente.

Place mixture in collander, allow to drain and cool.

Melt butter, place filo sheets on work surface.

Brush melted butter in between sheets (7 sheets total). Place crawfish mixture at bottom end.

Roll tightly and seal with melted butter. Place in 350℉ (180℃) oven and cook until phyllo dough browned.

Place sauces, each on one side of plate, and serve studel on top of the sauces.

Can add less ginger, if desired.

Can also substitute shrimp

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 181g (6.4 oz)
Amount per Serving
Calories 46069% of calories from fat
 % Daily Value *
Total Fat 35g 55%
Saturated Fat 20g 101%
Trans Fat 0g
Cholesterol 132mg 44%
Sodium 717mg 30%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 8%
Sugars g
Protein 21g
Vitamin A 65% Vitamin C 88%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?

 

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