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Easy Salisbury Steak

 

Easy Salisbury Steak recipe
156

Yield

4

servings

Prep

15

min

Cook

45

min

Ready

1

hrs

Trans-fat Free, Low Carb
 

Ingredients

1 pound ground beef
1 each eggs
½ teaspoon onions
½ teaspoon salt
2 tablespoons ketchup
1 tablespoon worcestershire sauce
1 can cream of mushroom soup
*
2 tablespoons water

Directions

Combine meat, egg, onion, salt, ketchup and W orcestershire sauce.

Shape into 6 patties. Roll in flour and brown in hot fat.

Place in loaf pan.

Add soup and water. Bake 45 minutes at 400℉ (200℃).

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 144g (5.1 oz)
Amount per Serving
Calories 30457% of calories from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 144mg 48%
Sodium 530mg 22%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 58g
Vitamin A 3% Vitamin C 3%
Calcium 4% Iron 19%
* based on a 2,000 calorie diet How is this calculated?

 

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