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Easy Chicken Marengo

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Submitted by yas

Easy Chicken Marengo recipe

YIELD

10 servings

PREP

10 min

COOK

40 min

READY

50 min

Ingredients

2 ½ 1.1
POUNDS KG CHICKEN
1 5
TEASPOON ML SALT
1 1
DASH DASH BLACK PEPPER *
4 6E+1
TABLESPOONS ML OLIVE OIL
1 1
EACH ONIONS
chopped *
½ 0.5
EACH GARLIC CLOVES
chopped *
½ 118
CUP ML TOMATOES
chopped
¼ 59
CUP ML SHERRY *
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR

Directions

Cut chicken into pieces. Sprinkle with salt, pepper and flour and brown in oil. Set aside.

Sauté onions and garlic in same pan. Add chicken and rest of ingredients, cover and simmer until tender (30-40 minutes).

Note:

White wine can be used for sherry.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 130g (4.6 oz)
Amount per Serving
Calories 273 45% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 334mg 14%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 66g
Vitamin A 3% Vitamin C 4%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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