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Easy Chicken Cordon Bleu

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Submitted by uclastu

Easy Chicken Cordon Bleu recipe

YIELD

2 servings

PREP

10 min

COOK

35 min

READY

45 min

Ingredients

2 2
SLICES SLICES HAM *
2 2
SLICES SLICES SWISS CHEESE
1 1
X X GARLIC POWDER
garlic powder , to taste *
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
to taste *
1 1
X X PARSLEY LEAVES
fresh, minced, to taste *
¼ 59
CUP ML BREAD CRUMBS
1 15
TABLESPOON ML PEANUT OIL

Directions

Place 1 slice of ham and 1 slice of cheese on each chicken breast.

Sprinkle parsley, garlic powder, salt and pepper on chicken.

Roll each chicken breast and secure it with toothpicks.

Brush with oil and roll in bread crumbs.

Bake in a shallow, greased pan.

Cook at 350℉ (180℃) F for 35 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 399 45% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 581mg 24%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 81g
Vitamin A 5% Vitamin C 2%
Calcium 27% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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