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Easy Banana Bread (Vegan)

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Submitted by papa jim

YIELD

1 loaf

PREP

25 min

COOK

35 min

READY

1 hrs

Ingredients

½ 118
CUP ML TOFU
soft
¾ 177
CUP ML HONEY
maple syrup
¼ 59
CUP ML SUNFLOWER OIL
or safflower oil
1 5
TEASPOON ML VANILLA EXTRACT
1 237
CUP ML BANANAS
mashed, ripe
1 1
X X LIQUID EGG SUBSTITUTE
for one egg *
2 473
½ 2.5
TEASPOON ML BAKING POWDER
½ 2.5
TEASPOON ML BAKING SODA
1 1
DASH DASH SALT *
1 15
TABLESPOON ML POPPY SEED

Directions

Preheat oven to 350℉ (180℃).

In a food processor, cream tofu, sweetener, oil, vanilla, egg replacer and banana.

In a bowl, combine flour, baking powder, and baking soda.

Add to food processor along with salt and process until creamy.

Pulse in poppy seeds. Pour into an oiled 9×5×3 inch loaf pan.

Bake for 30 to 35 minutes, or until toothpick inserted in center of bread comes out clean.

Cool on a wire rack for 30 minutes before removing from pan.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 212g (7.5 oz)
Amount per Serving
Calories 600 25% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 37g 37%
Dietary Fiber 9g 38%
Sugars g
Protein 24g
Vitamin A 1% Vitamin C 9%
Calcium 17% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 
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