Don't miss another issue…      Subscribe

Do-Ahead Sesame Chicken Wings

Do-Ahead Sesame Chicken Wings Do-Ahead Sesame Chicken Wings

Add a new kick to your chicken wings with this delicious recipe that uses a variety of spices to create a wonderful taste.













Trans-fat Free, High Fiber


4 pounds chicken wings
about 20
2 tablespoons butter
½ cup biscuit baking mix (bisquick)
½ cup sesame seeds
2 teaspoons paprika
1 ½ teaspoon dry mustard
½ teaspoon salt
2 large eggs
2 tablespoons milk
¼ cup butter
melted, or butter substitute


Separate chicken wings at joints; discard tips. Spread 1 tablespoon margarine in each of 2 rectangular pans, 13x9x2 inches. Mix baking mix, sesame seed, paprika, mustard and salt. Beat eggs and milk with fork. Dip chicken into egg mixture; coat with sesame seed mixture.

Arrange close together in pans. Cover and refrigerate up to 6 hours (or bake immediately).

Heat oven to 425. Drizzle ¼ cup margarine over chicken. Bake uncovered 35 to 40 minutes or until brown and crisp.

40 chicken wing pieces.


* not incl. in nutrient facts

Add review




Nutrition Facts

Serving Size 2114g (74.6 oz)
Amount per Serving
Calories 647465% of calories from fat
 % Daily Value *
Total Fat 470g 723%
Saturated Fat 151g 756%
Trans Fat 0g
Cholesterol 2133mg 711%
Sodium 3318mg 138%
Total Carbohydrate 8g 8%
Dietary Fiber 11g 43%
Sugars g
Protein 1033g
Vitamin A 153% Vitamin C 5%
Calcium 111% Iron 204%
* based on a 2,000 calorie diet How is this calculated?


The Healthy Recipe

Health and nutrition news that’s easy to digest…
Grilled Low-fat chicken breast with mash and green beans

Chickens are better bred and better fed, recent study shows

A recent study conducted about chicken meat in Australia revealed some astonishing results.

Home-made chicken fingers, lower fat and sodium than take-out

Take out chicken, too much of a good thing?

Recent report shows you may want to stop eating take-out chicken and replace it with your own home-cooked chicken recipes.

Grilled Low-fat skinless chicken breast with grilled vegetables

Low-Fat Chicken Recipes Benefit Health and Speed Weight Loss

According to the United States Department of Agriculture, a century-long record of meat consumption reveals that within the past decade, chicken and beef are now available to consumers in almost equal quantity.

Chicken Udon Noodle Soup

Is it the Chicken or the Soup?

Recent study of home-made chicken soup investigates this winter cold home remedy.  Enjoying a steaming bowl of chicken soup can make a medical difference in the severity of the common cold!

Grilled Low-fat chicken breast with mash and green beans

Don’t get cheated: Water-chilled chicken breasts, the added salt and water are free!

During water-chilling, the traditional method for preparing chicken for market, multiple chickens are soaked in water and injected with a salted water solution to increase its weight.

Brown Chicken Egg and Egg Shell

Invasion of the Backyard Chicken

As Americans begin to focus more and more on making sustainable food choices and the impact that they are having on the environment, some are choosing to keep chickens in their own backyards…even in the city!

More breaking news


Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335


Live Feed