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Favourite Salmon Delight

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Submitted by a4ramos

Favourite Salmon Delight recipe

YIELD

6 servings

PREP

15 min

COOK

35 min

READY

50 min

Ingredients

1 1
LARGE LARGE EGGS
¾ 177
CUP ML MILK
1 237
CUP ML BREAD CRUMBS
soft
1 453.6
POUND G SALMON
1 237
CUP ML CHEDDAR CHEESE, MEDIUM
grated
1 5
TEASPOON ML GREEN BELL PEPPERS
grated
1 15
TABLESPOON ML LEMON JUICE
½ 2.5
TEASPOON ML CELERY SALT
½ 2.5
TEASPOON ML GARLIC POWDER
½ 118
CUP ML BREAD CRUMBS
buttered, fine

Directions

Beat the egg and milk together and add the soft bread crumbs. Flake the salmon, removing the skin and bones, and add to the milk and milk mixture. Add the cheddar cheese and seasonings, blending well.

Place in a greased casserole and top with the buttered bread crumbs. Bake in a preheated 350℉ (180℃) F oven for 35 minutes.

May be served plain or with your favorite tomato or egg sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 476 39% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 149mg 50%
Sodium 853mg 36%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 8%
Sugars g
Protein 76g
Vitamin A 10% Vitamin C 4%
Calcium 35% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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