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Grilled Vegetable Salad

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

30 min

Ready

5 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 large eggplant
10 oz
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1 each sweet red bell peppers
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1 each sweet yellow bell peppers
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2 each zucchini
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1 each red onion
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12 each mushrooms
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1 each tomatoes
chopped
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cup black olives
slivered, dressing
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Dressing
¼ cup balsamic vinegar
or red wine vinegar
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1 tablespoon dijon mustard
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2 each garlic cloves
minced
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½ teaspoon salt
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½ teaspoon black pepper
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cup basil
chopped
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½ cup olive oil
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Ingredients

Amount Measure Ingredient Features
1 large eggplant
10 oz
* Camera
1 each sweet red bell peppers
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1 each sweet yellow bell peppers
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2 each zucchini
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1 each red onion
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12 each mushrooms
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1 each tomatoes
chopped
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79 ml black olives
slivered, dressing
* Camera
Dressing
59 ml balsamic vinegar
or red wine vinegar
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15 ml dijon mustard
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2 each garlic cloves
minced
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2.5 ml salt
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2.5 ml black pepper
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79 ml basil
chopped
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118 ml olive oil
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Directions

Cut eggplant into 1-inch thick slices.

In colander, layer eggplant, sprinkling each layer lightly with salt.

Let drain for 30 minutes.

Meanwhile, grill red and yellow peppers on greased grill over medium-high heat, turning often, for 10 minutes or until roasted.

Let cool.

Peel, seed and cut into 1-inch squares.

Place in large bowl.

Cut zucchini and onion into ½-inch thick slices; set aside separately.

Trim ends of muchroom stems.

Rinse eggplant under cold water; pat thoroughly dry.

Lightly brush vegetables with oil.

Grill mushrooms and onion, turning occasionally, for 8 to 10 minutes.

Grill zucchini and eggplant for 10 minutes or until tender-crisp.

Halve zucchini, quarter onions and cube eggplant slices; add to peppers along with mushrooms.

Dressing: in bowl, whisk together vinegar, mustard, garlic, salt and pepper; whisk in basil, then oil in steady stream.

Pour over vegetables, tossing gently to coat.

Refrigerate for at least 4 hours or up to 8 hours.

Bring to room temperature before serving.

Garnish with tomato and olives.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 263g (9.3 oz)
Amount per Serving
Calories 22774% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 243mg 10%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 11%
Sugars g
Protein 7g
Vitamin A 20% Vitamin C 167%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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