Crock Pot Stew
Stew up your summer days with this savory dish that is bound to be one of your family's favorites!
Yield
6 servingsPrep
30 minCook
8 hrsReady
8 hrsTrans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
onions
chopped |
|
| 2 ½ | cups |
water
|
|
| 2 | tablespoons |
soy sauce, tamari
|
|
| 1 | teaspoon |
salt
|
|
| ½ | teaspoon |
black pepper
|
|
| 6 | ounces |
tomato paste
|
|
| ⅓ | cup |
red wine
|
*
|
| 1 | tablespoon |
red wine vinegar
|
|
| 2 | tablespoons |
brown sugar
|
|
| ½ | teaspoon |
garlic powder
|
|
| 1 | each |
bay leaves
|
*
|
| 1 | each |
cinnamon
stick |
*
|
| ¼ | teaspoon |
cloves
ground |
|
| ¼ | teaspoon |
cumin
ground |
|
| 2 | tablespoons |
raisins, seedless
|
|
| ½ | pound |
beef
tip round, in small chunks |
|
| 1 | cup |
carrots
chopped in 1/2 inch chunks |
|
| 3 | each |
potatoes
red, chopped in 1/2 inch chunks |
|
| 5 | cups |
rice
cooked, hot |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
onions
chopped |
|
| 591 | ml |
water
|
|
| 3E+1 | ml |
soy sauce, tamari
|
|
| 5 | ml |
salt
|
|
| 2.5 | ml |
black pepper
|
|
| 173.4 | ml/g |
tomato paste
|
|
| 79 | ml |
red wine
|
*
|
| 15 | ml |
red wine vinegar
|
|
| 3E+1 | ml |
brown sugar
|
|
| 2.5 | ml |
garlic powder
|
|
| 1 | each |
bay leaves
|
*
|
| 1 | each |
cinnamon
stick |
*
|
| 1.3 | ml |
cloves
ground |
|
| 1.3 | ml |
cumin
ground |
|
| 3E+1 | ml |
raisins, seedless
|
|
| 226.8 | g |
beef
tip round, in small chunks |
|
| 237 | ml |
carrots
chopped in 1/2 inch chunks |
|
| 3 | each |
potatoes
red, chopped in 1/2 inch chunks |
|
| 1.2 | l |
rice
cooked, hot |
|
Directions
Add all ingredients except rice to crockpot. Stir to blend well. (It helps to dissolve the tomato paste in the water first before adding the rest of the ingredients.) Cook for 8 hours on low heat, covered. Serve over cooked rice.
