Crispy Chicken Wings
236
These crunchy chicken wings are great to entertain friends or have as a side during dinner!
Ingredients
| 2 | pounds |
chicken wings
|
|
| 2 | teaspoons |
vegetable oil
|
|
| 2 | teaspoons |
soy sauce, tamari
|
|
| 1 | teaspoon |
sugar
|
|
| ½ | teaspoon |
salt
|
|
| ½ | teaspoon |
chinese five spice powder
|
* |
| ¼ | cup |
water
|
|
| ½ | cup |
all-purpose flour
|
|
| ¼ | cup |
cornstarch
|
|
| ½ | teaspoon |
baking soda
|
Directions
Separate chicken wings at joints; discard tips. Mix egg, 2 teaspoons oil, soy sauce, sugar, salt and five-spice powder; pour over chicken.
Cover and refrigerate 1 hour. Add water to chicken. Stir flour, cornstarch and baking soda into chicken.
Heat oil (1 l/2 inches) in Dutch oven or wok to 350℉ (180℃). Fry 4 or 5 chicken pieces at a time about 4 minutes, turning 2 or 3 times, until light brown; drain on paper towel.
Increase oil temperature to 375℉ (190℃). Fry half of the chicken pieces about 1 minute or until golden brown; drain on paper towel. Repeat with remaining chicken. Serve with sweet-and-sour sauce or hot mustard if desired.
24 chicken wing pieces.
Nutrition Facts
Serving Size 136g (4.8 oz)Amount per Serving
Calories 38554% of calories from fat
% Daily Value *
Total Fat 23g
36%
Saturated Fat 6g
32%
Trans Fat
0g
Cholesterol 95mg
32%
Sodium 350mg
15%
Total Carbohydrate
3g
3%
Dietary Fiber 0g
1%
Sugars g
Protein
63g
Vitamin A 4%
•
Vitamin C 0%
Calcium 2%
•
Iron 10%
* based on a 2,000 calorie diet
How is this calculated?
