Creamy Chicken Parmesan with Spinach
A succulent chicken dish made with parmesan cheese, fresh spinach and pimentos. 47
scallions, spring or green onions
- chicken breast, (about 2¼ pounds total), skinned, boned, and halved lengthwise.
** ½ of a 10-ounce package frozen chopped spinach, thawed and drained PER SERVING: 202 cal., 30g Pro., 4g Carbo., 7g fat, 77mg Chol.,
213mg Sodium, 361mg Potassium In a small mixing bowl combine cheese and Italain seasoning. Roll chicken pieces in cheese mixture to coat lightly; set remaining cheese mixture aside.
ARRANGE pieces in an 8x8x2-inch baking dish. In a small saucepan cook onion in hot margarine until tender. Stir in flour; add milk all at once.
Cook and stir until bubbly; stir in drained spinach and pimiento. Spoon spinach mixture over chicken; sprinkle with remaining cheese mixture.
Bake, uncovered, in a 350℉ (180℃) oven for 30 to 35 minutes or until tender.