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Crawfish Cornbread

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Recipe

 

Yield

1 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ cups cornmeal
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½ cup vegetable oil
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½ teaspoon baking soda
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1 teaspoon salt
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1 can creamed corn
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2 large eggs
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½ pound cheese
grated
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1 cup onions
chopped
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1 pound crawfish tails
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2 each jalapeño pepper
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Ingredients

Amount Measure Ingredient Features
355 ml cornmeal
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118 ml vegetable oil
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2.5 ml baking soda
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5 ml salt
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1 can creamed corn
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2 large eggs
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226.8 g cheese
grated
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237 ml onions
chopped
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453.6 g crawfish tails
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2 each jalapeño pepper
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Directions

Mix all ingredients except crawfish.

Blend until moist. Add crawfish and stir well.

Pour into greased 9x13 inch baking dish and bake at 375℉ (190℃) for 30 minutes or until golden brown.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1722g (60.7 oz)
Amount per Serving
Calories 346554% from fat
 % Daily Value *
Total Fat 208g 321%
Saturated Fat 67g 336%
Trans Fat 0g
Cholesterol 1265mg 422%
Sodium 6052mg 252%
Total Carbohydrate 82g 82%
Dietary Fiber 22g 87%
Sugars g
Protein 341g
Vitamin A 75% Vitamin C 64%
Calcium 203% Iron 87%
* based on a 2,000 calorie diet How is this calculated?
 

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