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Crawfish Cornbread

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Submitted by jatwood

YIELD

1 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

1 ½ 355
CUPS ML CORNMEAL
½ 118
CUP ML VEGETABLE OIL
½ 2.5
TEASPOON ML BAKING SODA
1 5
TEASPOON ML SALT
1 1
CAN CAN CREAMED CORN
2 2
LARGE LARGE EGGS
½ 226.8
POUND G CHEESE
grated
1 237
CUP ML ONIONS
chopped
1 453.6
POUND G CRAWFISH TAILS
2 2
EACH EACH JALAPEÑO PEPPER *

Directions

Mix all ingredients except crawfish.

Blend until moist. Add crawfish and stir well.

Pour into greased 9×13 inch baking dish and bake at 375℉ (190℃) for 30 minutes or until golden brown.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 1722g (60.7 oz)
Amount per Serving
Calories 3465 54% from fat
 % Daily Value *
Total Fat 208g 321%
Saturated Fat 67g 336%
Trans Fat 0g
Cholesterol 1265mg 422%
Sodium 6052mg 252%
Total Carbohydrate 82g 82%
Dietary Fiber 22g 87%
Sugars g
Protein 341g
Vitamin A 75% Vitamin C 64%
Calcium 203% Iron 87%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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