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Orange-Carrot Salad

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Submitted by wolf'es

YIELD

12 servings

PREP

30 min

COOK

60 min

READY

90 min

Ingredients

6 173.4
OUNCES ML/G GELATIN, FLAVORED
orange
2 473
CUPS ML WATER
boiling
1 ½ 355
CUPS ML WATER
cold
2 2
LARGE LARGE CARROTS
shredded
11 317.9
OUNCES ML/G MANDARIN ORANGES
drained
15 ½ 448
OUNCES ML/G PINEAPPLE, CANNED WITH JUICE
crushed, undrained
½ 118
CUP ML PECANS
chopped
1 1
X X LETTUCE *
1 1
X X CARROTS
curls *
1 1
X X PECAN HALVES *

Directions

Dissolve gelatin in boiling water, and stir in cold water.

Chill until partially set.

Fold in carrots, oranges, pineapple, and chopped pecans into thickened gelatin.

Spoon into an oiled 2 quart mold; chill until set.

Unmold on lettuce, and garnish with carrot curls and pecan halves.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 149g (5.3 oz)
Amount per Serving
Calories 75 41% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 6%
Sugars g
Protein 2g
Vitamin A 44% Vitamin C 17%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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