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Orange-Carrot Salad

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Recipe

 

Yield

12 servings

Prep

30 min

Cook

60 min

Ready

90 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 ounces gelatin, flavored
orange
2 cups water
boiling
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1 ½ cups water
cold
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2 large carrots
shredded
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11 ounces mandarin oranges
drained
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15 ½ ounces pineapple, canned with juice
crushed, undrained
½ cup pecans
chopped
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1 x lettuce
* Camera
1 x carrots
curls
* Camera
1 x pecan halves
* Camera

Ingredients

Amount Measure Ingredient Features
173.4 ml/g gelatin, flavored
orange
473 ml water
boiling
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355 ml water
cold
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2 large carrots
shredded
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317.9 ml/g mandarin oranges
drained
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448 ml/g pineapple, canned with juice
crushed, undrained
118 ml pecans
chopped
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1 x lettuce
* Camera
1 x carrots
curls
* Camera
1 x pecan halves
* Camera

Directions

Dissolve gelatin in boiling water, and stir in cold water.

Chill until partially set.

Fold in carrots, oranges, pineapple, and chopped pecans into thickened gelatin.

Spoon into an oiled 2 quart mold; chill until set.

Unmold on lettuce, and garnish with carrot curls and pecan halves.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 149g (5.3 oz)
Amount per Serving
Calories 7541% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 6%
Sugars g
Protein 2g
Vitamin A 44% Vitamin C 17%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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