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Delicious Pumpkin Waffles

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Delicious Pumpkin Waffles

Pumpkin Waffles recipe

 

Yield

8 servings

Prep

20 min

Cook

15 min

Ready

35 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 ¼ cups all-purpose flour
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¼ cup brown sugar
firmly packed
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4 teaspoons baking powder
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1 ½ teaspoons cinnamon
ground
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1 teaspoon allspice
ground
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½ teaspoon salt
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½ teaspoon ginger
ground
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4 large eggs
separated
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2 cups milk
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1 cup pumpkin
cooked, mashed
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¼ cup butter
or margarine,
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Ingredients

Amount Measure Ingredient Features
532 ml all-purpose flour
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59 ml brown sugar
firmly packed
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2E+1 ml baking powder
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7.5 ml cinnamon
ground
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5 ml allspice
ground
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2.5 ml salt
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2.5 ml ginger
ground
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4 large eggs
separated
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473 ml milk
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237 ml pumpkin
cooked, mashed
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59 ml butter
or margarine,
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Directions

Combine first 7 ingredients in a large bowl.

Combine egg yolks, milk, and pumpkin; add to flour mixture, stirring just until moistened.

Stir in melted butter.

Set waffle batter aside.

Beat egg shites at high speed with an electric mixer until soft peaks form, gently fold into batter.

Bake in a preheated, oiled waffle iron until crisp.

Serve with fresh fruits, butter, maple syrup and toasted pecans.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 161g (5.7 oz)
Amount per Serving
Calories 51435% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 252mg 84%
Sodium 503mg 21%
Total Carbohydrate 22g 22%
Dietary Fiber 4g 17%
Sugars g
Protein 37g
Vitamin A 207% Vitamin C 5%
Calcium 30% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
 
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