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Cranberry Pear Crisp

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Submitted by MoonDove21

YIELD

8 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

3 710
CUPS ML BROWN RICE
cooked
2 473
CUPS ML PEARS
diced, peeled *
1 237
CUP ML CRANBERRIES
chopped, (fresh or frozen)
½ 118
CUP ML BROWN SUGAR
firmly packed, divided *
¼ 59
CUP ML ROLLED OATS
3 45
TABLESPOONS ML BUTTER
or margarine
¼ 59
CUP ML PECANS
chopped
¼ 59
CUP ML COCONUT
flaked *

Directions

Combine rice, pears, cranberries, ⅓ cup sugar, and 2 tablespoons flour.

Place rice mixture in 2-quart baking dish coated with cooking spray; set aside.

Combine remaining flour, remaining sugar, and oats in bowl.

Cut in butter with pastry blender until mixture resembles coarse meal.

Add pecans and coconut; blend well.

Sprinkle over rice mixture.

Bake at 375℉ (190℃). for 25 minutes or until thoroughly heated. Serve warm.

Microwave Oven Instructions: Prepare as directed using 2- quart microproof baking dish.

Cook on HIGH 4 to 5 minutes, rotating dish once during cooking time.

Let stand 5 minutes. Serve warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 348 25% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 36mg 1%
Total Carbohydrate 20g 20%
Dietary Fiber 4g 16%
Sugars g
Protein 14g
Vitamin A 3% Vitamin C 3%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 
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