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Crab Stuffed Chicken Breast

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
6 each chicken breast halves, boneless, skinless
boneless, skinless
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3 slices boiled ham
cut in half
*
3 tablespoons mayonnaise
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1 x all-purpose flour
* Camera
1 x salt
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1 cup dorure
egg wash (egg + water)
*
1 x white pepper
ground
* Camera
½ cup bread crumbs
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¼ teaspoon seasoning
seafood
*
1 tablespoon parsley leaves
chopped
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12 ounces crab meat
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2 tablespoons vegetable oil
for cooking
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6 slices gruyere cheese
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Ingredients

Amount Measure Ingredient Features
6 each chicken breast halves, boneless, skinless
boneless, skinless
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3 slices boiled ham
cut in half
*
45 ml mayonnaise
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1 x all-purpose flour
* Camera
1 x salt
* Camera
237 ml dorure
egg wash (egg + water)
*
1 x white pepper
ground
* Camera
118 ml bread crumbs
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1.3 ml seasoning
seafood
*
15 ml parsley leaves
chopped
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346.8 ml/g crab meat
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3E+1 ml vegetable oil
for cooking
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6 slices gruyere cheese
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Directions

Preheat the oven to 400℉ (200℃).

Pound the chicken breasts between 2 sheets of waxed paper until very thin.

Mix the mayonnaise, seasonings and crabmeat.

Mound the crabmeat on the end of each chicken breast.

Roll each breast up around the filling.

Prick each breast to seal.

Roll the breasts in flour.

Dip each in the dorure. (Dorure is an egg wash, egg mixed with a bit of water)

Mix the parsley with the bread crumbs.

Roll the breasts in the bread crumbs.

Heat the oil in a skillet.

Brown the breasts all over.

Arrange the breasts on a lightly greased cookie sheet.

Bake for 10 to 15 minutes.

Serve hot.



* not incl. in nutrient facts Arrow up button

Comments


Bunny

Is dorure just an egg wash?

Sean

Yes dorure is just an egg wash, mix one egg with one tablespoon of water.

 

 

Nutrition Facts

Serving Size 167g (5.9 oz)
Amount per Serving
Calories 46538% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 134mg 45%
Sodium 381mg 16%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 4%
Sugars g
Protein 90g
Vitamin A 7% Vitamin C 3%
Calcium 35% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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