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Crab Delights Casserole

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Submitted by gfrankel

YIELD

1 casserole

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 237
CUP ML GREEN PEAS
cooked
5 5
LARGE LARGE EGGS
hard boiled, sliced
½ 0.5
EACH EACH LEMON JUICE
1 1
X X BREAD CRUMBS *
1 1
X X BUTTER *
1 1
SLICES SLICES LEMON *
3 45
TABLESPOONS ML BUTTER
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
1 1
X X SALT AND BLACK PEPPER
to taste *
1 1
X X PAPRIKA
to taste *
2 473
CUPS ML MILK
8 231.2
OUNCES ML/G CRAB DELIGHTS *

Directions

Melt butter; blend in flour, salt, pepper and paprika; add milk slowly, stirring until smooth; add Crab Delights, peas, 4 sliced eggs and lemon juice.

Place mixture in a casserole dish, sprinkle with bread crumbs and dabs of butter.

Bake in a 350℉ (180℃) oven until top browns and mixture is heated.

Garnish with rest of egg slices and lemon slices.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 227g (8.0 oz)
Amount per Serving
Calories 263 59% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 297mg 99%
Sodium 263mg 11%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 27g
Vitamin A 24% Vitamin C 8%
Calcium 18% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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