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Chocolate Date-Nut Bread

Submitted by valfromal

YIELD

1 loaf

PREP

5 min

COOK

1 hrs

READY

1 hrs

Ingredients

¼

CUP BREAD FLOUR

¾

CUP WHOLE-WHEAT FLOUR *

⅓

CUP MILK, SKIM, (NON FAT) POWDER
non-fat

1

TABLESPOON COCOA POWDER

2

TABLESPOONS SUGAR

2

TABLESPOONS GLUTEN FLOUR *

1

TEASPOON SALT

½

TEASPOON INSTANT COFFEE

⅛

TEASPOON BAKING SODA

½

CUP WALNUTS
or pecans, halved

1

EACH EGGS

2

TABLESPOONS CANOLA OIL

1

TABLESPOON HONEY

1

TEASPOON VANILLA EXTRACT

1

CUP APPLE JUICE
heated with 4 tablespoons water

⅔

CUP DATES
chopped

⅓

CUP CHOCOLATE CHIPS *

Directions

Put ingredients into bread machine and press “Start".

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 155g (5.5 oz)

Amount per Serving

Calories 378 41% of calories from fat

% Daily Value *

Total Fat 17g 27%

Saturated Fat 2g 8%

Trans Fat 0g

Cholesterol 48mg 16%

Sodium 657mg 27%

Total Carbohydrate 17g 17%

Dietary Fiber 4g 17%

Sugars g

Protein 18g

Vitamin A 1% • Vitamin C 44%

Calcium 10% • Iron 10%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Good source of fiber