Search
by Ingredient

Chinese Cashew Tuna

StarStarStarStarStar

Submitted by Mags

Bring memories of China into your kitchen with this delicious recipe that uses cream of mushroom soup, bean sprouts and cashew nuts.

YIELD

6 servings

PREP

15 min

COOK

4 hrs

READY

4 hrs

Ingredients

7 202.3
OUNCES ML/G TUNA FISH
canned, in water, drained, flaked
1 237
CUP ML CELERY
diced
½ 118
CUP ML ONIONS
minced
3 45
TABLESPOONS ML MARGARINE
1 1
EACH EACH CREAM OF MUSHROOM SOUP
can, condensed *
1 1
EACH EACH MUNG BEAN SPROUTS
16 oz can, drained *
1 15
TABLESPOON ML SOY SAUCE, TAMARI
1 237
CUP ML CASHEW NUTS
coarsely chopped *
10 289
OUNCES ML/G CHOW MEIN NOODLES
canned

Directions

Combine all ingredients except chow mein noodles in crockpot; stir well. Cover and cook on Low setting for 4 to 9 hours.

Serve over chow mein noodles.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 81g (2.9 oz)
Amount per Serving
Calories 163 58% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 19g
Vitamin A 7% Vitamin C 3%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

Email this recipe