Don't miss another issue…      Subscribe

Chinese Cashew Tuna

 

Bring memories of China into your kitchen with this delicious recipe that uses cream of mushroom soup, bean sprouts and cashew nuts.
27

Yield

6

servings

Prep

15

min

Cook

4

hrs

Ready

4

hrs

Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

7 ounces tuna fish
canned, in water, drained, flaked
1 cup celery
diced
½ cup onions
minced
3 tablespoons margarine
1 each cream of mushroom soup
can, condensed
*
1 each mung bean sprouts
16 oz can, drained
*
1 tablespoon soy sauce, tamari
1 cup cashew nuts
coarsely chopped
*
10 ounces chow mein noodles
canned

Directions

Combine all ingredients except chow mein noodles in crockpot; stir well. Cover and cook on Low setting for 4 to 9 hours.

Serve over chow mein noodles.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 81g (2.9 oz)
Amount per Serving
Calories 16358% of calories from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 19g
Vitamin A 7% Vitamin C 3%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2020 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed