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Chicken Zucchini Quiche

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Recipe

The addition of cream cheese makes this quiche wonderfully rich and creamy in t exture.

 

Yield

6 servings

Prep

15 min

Cook

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
10 inch pie shell (9 inch)
dough
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3 medium zucchini
grated
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1 teaspoon salt
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4 green onions
chopped
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1 cup mushrooms
fresh, sliced
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1 tablespoon butter
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8 large eggs
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1 x black pepper
to taste
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8 ounces cream cheese
softened
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2 cups evaporated milk
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2 cups swiss cheese
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1 cup chicken
shredded
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2 tablespoons basil
fresh, chopped
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Ingredients

Amount Measure Ingredient Features
1E+1 inch pie shell (9 inch)
dough
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3 medium zucchini
grated
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5 ml salt
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4 green onions
chopped
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237 ml mushrooms
fresh, sliced
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15 ml butter
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8 large eggs
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1 x black pepper
to taste
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231.2 ml/g cream cheese
softened
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473 ml evaporated milk
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473 ml swiss cheese
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237 ml chicken
shredded
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3E+1 ml basil
fresh, chopped
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Directions

Line a 10-inch pie plate with the pie pastry, trimming and fluting the edge.

Bake at 350℉ (180℃) for 5 minutes or until partially browned; set aside.

Place the zucchini in a colander; sprinkle with salt.

Drain for 20 to 30 minutes, squeeze out excess moisture.

Sauté the green onions and mushrooms in the butter in a small skillet.

Beat the eggs and pepper in a mixer bowl, Add the cream cheese and evaporated m ilk.

Beat until smooth.

Sprinkle half of the Swiss cheese over the pie crust.

Layer the chicken, mushro oms, green onions and zucchini over the Swiss cheese.

Sprinkle with the remaini ng Swiss cheese.

Pour the egg mixture over the layers.

Top with fresh basil.

Bake at 350℉ (180℃) for 1 hour.

Cool for 15 minutes before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 495g (17.5 oz)
Amount per Serving
Calories 144560% from fat
 % Daily Value *
Total Fat 96g 148%
Saturated Fat 36g 182%
Trans Fat 0g
Cholesterol 363mg 121%
Sodium 2048mg 85%
Total Carbohydrate 38g 38%
Dietary Fiber 3g 13%
Sugars g
Protein 64g
Vitamin A 26% Vitamin C 30%
Calcium 24% Iron 40%
* based on a 2,000 calorie diet How is this calculated?
 
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