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Chicken with Honey

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Submitted by rmfolk

Simple to do and was an awesome recipe. Thanks, you saved me from hours of cooking.

YIELD

6 servings

PREP

10 min

COOK

50 min

READY

60 min

Ingredients

1 237
CUP ML HONEY
4 6E+1
TABLESPOONS ML PREPARED MUSTARD
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
4 4
CLOVES CLOVES GARLIC
minced
1 1

Directions

  1. Wash chicken well with lemon and rinse it in water 2. Sprinkle with plenty of salt and refrigerate 4 hours 3. Stir together rest of ingredients except oil 4. Pre heat oven to 400 5. Oil a pyrex just large enough to hold chicken pieces 6. Coat chicken with mixture and bake uncovered 45 to 50 minutes.
* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 77g (2.7 oz)
Amount per Serving
Calories 201 2% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 121mg 5%
Total Carbohydrate 17g 17%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 
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