Chicken with Honey
Yield
6 servingsPrep
10 minCook
50 minReady
60 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
honey
|
|
4 | tablespoons |
prepared mustard
|
|
3 | tablespoons |
all-purpose flour
|
|
4 | cloves |
garlic
minced |
|
1 | x |
vegetable oil
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
237 | ml |
honey
|
|
6E+1 | ml |
prepared mustard
|
|
45 | ml |
all-purpose flour
|
|
4 | cloves |
garlic
minced |
|
1 | x |
vegetable oil
|
* |
Directions
- Wash chicken well with lemon and rinse it in water 2. Sprinkle with plenty of salt and refrigerate 4 hours 3. Stir together rest of ingredients except oil 4. Pre heat oven to 400 5. Oil a pyrex just large enough to hold chicken pieces 6. Coat chicken with mixture and bake uncovered 45 to 50 minutes.