Chicken with Avocado Salsa
Yield
4 servingsPrep
15 minCook
10 minReady
25 minTrans-fat Free, Good source of fiber, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | pound |
chicken breast halves, boneless, skinless
boneless |
|
1 | x |
chili powder
|
* |
1 | x |
salt and black pepper
|
* |
1 | each |
avocados
ripe |
|
1 | tablespoon |
lime juice
fresh |
|
½ | cup |
salsa
chunky |
|
1 | each |
tomatoes
chopped |
|
2 | each |
scallions, spring or green onions
with tops, thinly sliced |
|
4 | each |
corn tortillas (6-inch)
heated |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
453.6 | g |
chicken breast halves, boneless, skinless
boneless |
|
1 | x |
chili powder
|
* |
1 | x |
salt and black pepper
|
* |
1 | each |
avocados
ripe |
|
15 | ml |
lime juice
fresh |
|
118 | ml |
salsa
chunky |
|
1 | each |
tomatoes
chopped |
|
2 | each |
scallions, spring or green onions
with tops, thinly sliced |
|
4 | each |
corn tortillas (6-inch)
heated |
* |
Directions
Arrange chicken around the edges of a 9 inch pie plate or baking dish .
Sprinkle with chili powder, salt and pepper.
Cover with vented plastic wrap.
Rotating dish midway through cooking, microwave on high 5 to 6 minutes; set aside.
Peel, seed and chop avocado.
Combine with lime juice in a small bowl.
Add salsa, tomato and green onions; toss gently.
Slice cooked chicken, lengthwise, into 1 to 2 inch strips and arrange on tortillas, making 4 servings.
Top with salsa.
Microwave on 50 % (medium) 2 minutes or until heated.