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Chicken Vegetable Tetrazzini

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Submitted by dttodd

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

9 260.1
OUNCES ML/G PASTA, LINGUINE
refrigerated
2 3E+1
TABLESPOONS ML OLIVE OIL
1 453.6
POUND G CHICKEN BREASTS
boneless, skinless, cut into 1 inch pieces
2 3E+1
TABLESPOONS ML MARGARINE
or butter
2 2
CLOVES CLOVES GARLIC
minced
1 ½ 355
CUPS ML BROCCOLI, FROZEN
thawed
15 433.5
OUNCES ML/G CARROTS
canned, drained
4 ½ 130.1
OUNCES ML/G MUSHROOMS, CANNED
canned, drained, sliced
158
CUP ML MILK
79
CUP ML PARMESAN CHEESE
grated
1 1
X X SALT AND BLACK PEPPER
if desired *
1 1
X X PARSLEY LEAVES
fresh *

Directions

Cook linguine to desired doneness as directed on package. Drain.

Meanwhile, heat oil in large skillet or Dutch oven over medium-high heat until hot.

Add chicken; cook and stir 4 to 5 minutes or until no longer pink. Remove chicken from skillet; cover to keep warm.

In same skillet, melt margarine over medium heat. Add garlic, broccoli, carrots and mushrooms; cook 4 to 5 minutes or until vegetables are tender, stirring occasionally.

Stir in milk, soup, cheese and chicken; cook 1 to 2 minutes or until thoroughly heated.

Stir in linguine; cook 2 minutes or until thoroughly heated, stirring occasionally.

Add salt and pepper to taste; sprinkle with parsley.

Ready in 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 445g (15.7 oz)
Amount per Serving
Calories 698 32% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 904mg 38%
Total Carbohydrate 22g 22%
Dietary Fiber 6g 23%
Sugars g
Protein 105g
Vitamin A 212% Vitamin C 63%
Calcium 24% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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