Chicken Thighs Glazed with Orange-Thyme-Cumin Sauce

Name: Chicken Thighs Glazed with Orange-Thyme-Cumin Sauce
Yield: 8
Cuisine: Fusion
Ingredients: white wine; red wine vinegar; orange juice; lime juice; soy sauce, sodium reduced; thyme; garlic cloves; honey; ginger; cumin; jalapeño pepper; chicken thighs, boneless, skinless

Chicken Thighs Glazed with Orange-Thyme-Cumin Sauce

Very easy to prepare and packed with fairly strong Asian style sweet-sour flavor. Perhaps a bit much on the vinegar, would be good with plain white rice to balance things out.

Yield

8 servings

Prep

15 min

Cook

30 min

Ready

45 min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount	Measure	Ingredient	Features
½	cup	white wine dry	*
¼	cup	red wine vinegar
¼	cup	orange juice
2	tablespoons	lime juice
3	tablespoons	soy sauce, sodium reduced
2	tablespoons	thyme minced	*
1	each	garlic cloves minced
1	tablespoon	honey
1	teaspoon	ginger minced
1	teaspoon	cumin ground
1	each	jalapeño pepper seeded, optional	*
8	each	chicken thighs, boneless, skinless skinless	*

Ingredients

Amount	Measure	Ingredient	Features
118	ml	white wine dry	*
59	ml	red wine vinegar
59	ml	orange juice
3E+1	ml	lime juice
45	ml	soy sauce, sodium reduced
3E+1	ml	thyme minced	*
1	each	garlic cloves minced
15	ml	honey
5	ml	ginger minced
5	ml	cumin ground
1	each	jalapeño pepper seeded, optional	*
8	each	chicken thighs, boneless, skinless skinless	*

Directions

Remove the skin and the surface layer of fat from the thighs.

Rinse.

Towel dry.

In a large nonstick skillet, combine the sauce ingredients, including the jalapeno.

Over medium-high heat, bring the mixture to a boil, then add the chicken (bones up).

Reduce the heat to low, cover and simmer for 15 minutes.

Remove the cover, turn the chicken pieces over, raise the heat to medium and cook until the liquid is evaporated and the chicken is glazed, about 10 to 15 minutes.

Adjust heat as necessary.

PanTry: Shoyu, a Japanese soy sauce that is lower in salt.

Substitutions: Vegetable stock or water for dry white wine.

Canned jalapeno pepper.

1 tablespoon of garlic chives, snipped instead of clove garlic.

Do NOT substitute white meat.